November 04, 2017

Yoga for Bigger Bodies Workshop

Does having a bigger body make you feel out of place in traditional yoga classes? Would you like to try yoga but aren’t sure where to start?

Join Heather Miller-Klingler and learn to customize poses to better fit your body.

Learn how to:

  • increase awareness of your body

  • focus your thoughts and release negative emotions

  • connect with your breath

  • adapt traditional yoga poses to fit your body

  • build the confidence to feel comfortable in any yoga class

All Bodies are Yoga Bodies!

January 03, 2023

Restorative Yoga Workshop

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