November 04, 2017
Yoga for Bigger Bodies Workshop
Does having a bigger body make you feel out of place in traditional yoga classes? Would you like to try yoga but aren’t sure where to start?
Join Heather Miller-Klingler and learn to customize poses to better fit your body.
Learn how to:
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increase awareness of your body
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focus your thoughts and release negative emotions
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connect with your breath
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adapt traditional yoga poses to fit your body
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build the confidence to feel comfortable in any yoga class
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All Bodies are Yoga Bodies!
January 03, 2023
Restorative Yoga Workshop
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