"I am here to prove yoga IS for EVERYONE, regardless of shape, size, age and gender. To me, yoga is one size fits all.”
Heather completed her 200-hour Hatha yoga teacher training at Still Waters Yoga in October 2014. She is a Registered Yoga Teacher with the Yoga Alliance. She also completed her 500-hour certification in 2020 with Summers School of Yin Yoga. Heather holds the E-RYT 500 distinction with more than 2,200.
Heather has gone on to study and explore making yoga available to all bodies, regardless of shape, size, flexibility, and mobility. She is trained in Yoga for All, Restorative Yoga, and Accessible Yoga. Heather is a big believer in body positivity and prides herself in making her classes available to all.
Heather is also a certified Reiki practitioner and sound healer.
In addition to yoga, Heather has been a journalist for more than 25 years. She is a graduate of Ohio Northern University where she studied broadcasting and musical theater.
Heather and her husband, Shane, reside in Napoleon with their two boys, Kelan and Ian.