Services and
Private Yoga Instruction
Healing Your Way
Whether you are new to yoga and healing or looking to make a breakthrough in your practice, Heather creates a comfortable and safe space for you to experience the best fusion of mind, body, and soul.
You will find calm in yogic traditions while you experience joy and relaxation and have fun and in a laid back environment in which you can be yourself and ask as many questions as you need.
Private Yoga Instruction
On location at your home or at Defiance Chiropractic Center $50 per hour. Yoga mat and props provided.
Call or email for more info.
419-233-2694
Yoga Parties
On location at your home, event, or venue starting at $70 per hour for up to 15 people. Add $5 for each additional person. Yoga mats and props provided.
Call of email for more details:
419-233-2694
Reiki
Reiki sessions start at $30 for 30 minutes.
Reiki is an energy healing technique in which a Reiki master (who has undergone formal training in this healing art) uses gentle hand movements with the intention to guide the flow of healthy energy (what's known in Reiki as “life force energy”) through the client's body to reduce stress and promote healing.
Heather incorporates sound and crystal healing with all reiki sessions.
Call or email for details:
419-233-2694
Sound Healing
Private sound healing and meditation $25 for 30 minutes.
Group sound healing and meditation $50 for 30 minutes for up to 5 people. Add $5 for each additional person.
Sessions available at your venue or at Defiance Chiropractic Center.
Sounds baths facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur).
Call or email for more details:
419-233-2694
What People Say:
"I was so nervous to try yoga- but Heather made it so laid back I wish I had tried it sooner. I would recommend her classes to anyone!!!!!"
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